A Comprehensive Guide to the Benefits of Reishi Functional Mushrooms

Introduction Mushrooms have been valued for centuries, not only as a culinary delight but also for their potential health-promoting properties. Among the various types of mushrooms, Reishi (Ganoderma lucidum) stands out as a revered species in traditional medicine, particularly in Asian cultures. Reishi, often referred to as the “mushroom of immortality” or the “spirit mushroom,” has gained popularity in the […]